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Our Chefs

CHEF GEOFF THOMAS

Chef Geoff was raised in the kitchen, under the culinary guidance of his beloved Mother, grandmother, and great-grandmother in San Antonio, Texas. Ever since he was a small boy, Geoff has had a passion and love for memorable culinary creations. In the last several years, Chef Geoff has also become passionate about health and fitness, losing more than 100 pounds, and beginning Prepped 4 Life, a meal prep service, after he saw personal success with attention to nutrition and portion sizes. Thomas, a native Clevelander, holds a degree in advanced culinary arts from Connecticut Culinary Institute as well as a degree in culinary operations and management from Le Cordon Bleu in Scottsdale AZ.

About Prepped 4 Life

WE MAKE HEALTHY EATING SIMPLE.

Whether you are looking to enhance your current fitness and nutrition goals, or you're simply on-the-go and need a healthy (and delicious) meal alternative, Prepped 4 Life creates portion-controlled, convenient meals for lunches, dinners, or both! Our meals are freshly prepared by the Prepped 4 Life chefs and culinary team—cooked with only the freshest of ingredients and delicious whole foods. Our fresh meals are packaged in stackable, easy-to-store containers that can be on-the-go with you throughout each week.

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