Any orders placed today will be available for pickup/delivery on Sunday Nov 24, 2019 ****Please make all orders before midnight Thursday Nov 21, 2019
Create a meal. Make it alcarte' Get the best of both worlds with this good food.
Tender oven roasted seasoned veggies served with quinoa pilaf
Grilled shrimp fresh salad greens, pico de gallo and brown rice served with traditional salsa.
Pan seared, garlic and rosemary encrusted salmon served with creamy cauliflower mash and shredded kale.
Tender shrimp glazed with low sodium teriyaki. Served with sauteed onions and squash, a side of basmati rice, and a light yum yum sauce.
Contains: Shellfish, Soy
Rotini noodles covered in our house marinara and topped with beef meatballs.
Contains: Eggs, Wheat, Soy, Dairy
Grilled chicken breast and turkey andouille sausage served over gluten free rotini with cajun cauli-fredo sauce, topped with zesty pico de gallo salsa.
Seasoned Shrimp, Potatoes, Sausage, & Corn. Add our spicy boil sauce and shake!
Tender grilled chicken stewed in light house made coconut curry sauce served over quinoa orzo pilaf with sautéed seasonal vegetables.
Tender grilled flat iron steak served with seasonal vegetables and quinoa orzo pilaf topped with zesty cilantro lime Chimichurri sauce.
sauteed jumbo shrimp served with wuinoa orzo pilaf and sautéed seasonal vegetables and topped with zesty cilantro lime Chimichurri sauce.
Scrambled eggs, sautéed peppers and onions, and cheddar jack cheese served over roasted red potatoes with chipotle lime greek yogurt remoulade. Served whole only
Contains: Eggs, dairy
Flat Iron Steak grilled to perfection. Tender and juicy to the last bite! Served with sweet potatoes and broccoli.
Grilled salmon fillet brushed with a tomato based, maple-honey BBQ sauce. Served with shredded kale and sweet potatoes.
Cajun broiled white fish filet served with sauteed kale w/portabella mushrooms and cilantro-lime rice. *Cod or Swai based on market availability
Prepped 4 Life is Cleveland’s meal prep service, providing portion-controlled, chef prepared meals to clients throughout northeast Ohio—conveniently supporting your health and nutrition goals in a delicious and affordable way.
© Prepped 4 Life, 2019. All Rights Reserved