Life's too busy to prepare your own meals.
Custom portioned meals to meet your individual needs
Chef-prepared, nutritious meals every week.
Crafted & prepared by Local Chefs.
Save Time.
Eat delicious meals without spending more than a minute in the kitchen (or the grocery store).
Eat well.
Enjoy flavorful, chef-prepared meals that receive only five-star, rave reviews.
Save Money.
When you're not wasting food, you're not wasting money—it's as simple as that.
Be Healthy.
Experience healthy eating, down to the personalized macro-nutrient level to support your health and wellness goals.
HOW IT WORKS
Select a meal quantity 5,10,15, or 20
Customize your meals
Choose Pickup or Delivery
Enjoy!!
TURKEY CHILI
Our mild and meaty turkey chili is packed with vegetables and served over brown rice. Heavy on the flavor, light enough not to weigh you down, and hearty enough to keep you going.
TURKEY MEATLOAF
Juicy turkey meatloaf served with mashed cauliflower and tender green beans.
SAUTEED SHRIMP
Succulent shrimp topped with pico de gallo. Served with brown rice and broccoli.
CHICKEN AND RED QUINOA CURRY
Tender marinated grilled chicken breast, asparagus, red bell pepper, and sweet potato all add character to this stir fry served over red and white quinoa with a light green coconut curry sauce.
GRILLED STEAK
Juicy grilled flat iron steak, savory to the last bite. Served with sweet potatoes and broccoli.
HONEY GLAZED SALMON
Marinated grilled salmon filet brushed with a tomato-based BBQ sauce flavored by both maple and honey. Served with a side of herb roasted brussels sprouts and sweet potato.
HAWAIIAN CHICKEN
Tender marinated grilled chicken tossed in a Hawaiian soy based BBQ sauce. Served with basmati rice pilaf and sesame garlic green beans.
CAJUN WHITE FISH
Cajun broiled white fish filet (Cod, Tilapia or Swai based on availability) served with mixed greens and cilantro lime rice.
LUNCH SPECIAL PACK
5 Meals- Select 5 freshly prepared meals from our menu or create your own.
WEEKDAY WARRIOR PACK
10 Meals- Select 10 freshly prepared meals from our menu or create your own.
ATHLETE PACK
15 Meals- Select 15 freshly prepared meals from our menu or create your own.
Prepped 4 Life is Cleveland’s meal prep service, providing portion-controlled, chef prepared meals to clients throughout northeast Ohio—conveniently supporting your health and nutrition goals in a delicious and affordable way.
East:
1611 S Green Rd.
South Euclid, OH 44121
1611 S Green Rd.
South Euclid, OH 44121
West:
13611 Detroit Ave.
Lakewood, Ohio 44107
13611 Detroit Ave.
Lakewood, Ohio 44107
Phone:
1-833-P4L-PREP
(745-7737)
1-833-P4L-PREP
(745-7737)